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Chair and Suspended Dips

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Uploaded by on Jan 16, 2008

Great for chest and triceps. You can always find a spot to do these exercises.

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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  • nope...wrong technique ..your going to blow out your wrists.

  • WTF is this man???....

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All Comments (6)

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  • good for lower chest

  • can you give places to do these (the second one)

  • Huge lol

  • lol i also use stools to perform those dips, are they also called chest dips? But I think my stools are taller but im also shorter than you i think.

    I've been doing those for a while and never had a problem with my wrists.

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