Rudy Clemens Flying101 dunker; vertical leap jumpsoles
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Me too. I'm a volleyball player now. :) Thank God I
found this wonderful program offered by the site:
JumpHigher.info
that offers jump training techniques and work outs.
Before I wasn't in the team yet, I couldn't help
myself notice that I jump so low so I decided to help
Search for possible way to make it higher. And I
found that program. It was awesome!
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@Chelle976 did u do it
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HAHAHAHHA ITS DAVE CHAPPELLE !!!!
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Is that all you do is calve raises.....about a thousand a night..all good brotha!!!
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LOL FUCK DAT. . . . . .WHERE THE HELL YOUR KNEES AT RIGHT NOW SONNNN!!!??
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@Chelle976 what you say is stupid man ... people work on their vertical to be able to dunk a basketball. If they work hard for a long time, they will be able to dunk, just watch 5'8" dunkers... they jump really high, if you're not able to jump higher than your knees level, don't say everybody has a 24 inches vertical ...
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@EricLesher Yup I heard him right. He said hes a pre school teacher.
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At the end did he say he was a teacher ?
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DAMN..i bout to buy some jumpsoles!!!
LeekyeLewis 2 years ago 11
DAMN i know wut on my christmas list
jocker9123 1 year ago