I am giving up smoking - day 1
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I know you can do this!!! One day at a time... just get through one day at a time. Don't think about next week or next month or 6 months from now... just make it through today.
Debs
deb512 2 years ago
Keep at it !
It gonna be fecking hard ,just dont let it beat you!
Stay strong -
Litha
moergreen 2 years ago
I hadn't heard the link between Marmite and not craving Smoking, good luck!
BathTubNZ 2 years ago
Gratz bruddah! Here is another trick to help with the cravings and whatever belly you have, exercise. Whenever you get a craving go for a jog or do some push ups and sit ups. This too can become habit forming and help curb those cravings for nicotine.
Good Luck,
Bam
Armageddonit76 2 years ago
marmite was my bodys way of telling me that i still craved a smoke now and again......you learn something new everyday mate lol
Good Luck :) xx
katheaney1984 2 years ago