10 Things NOT to do at the gym - Ep 33 - Made Fit TV

http://www.madefittv.com - Whether you've been a member of a gym for five years or five days, the rules still apply to everyone. Rules? What rules, you ask? Being able to utilize your gym membership to your best potential -- and not offend anyone in the process -- requires some guidelines you should follow.

Sure, you know not to leave your towels laying around, or to not spit on the track (I hope). But there are other simple "social" rules of the gym that you may be violating. No worries, though. Just watch this week's episode of Made Fit TV to see my top ten list of things you should NOT do at the gym.

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[kawasakininja13]

I totally disagree with most of your video..for example, grunting releases more energy during a rep and should be encouraged..not like a dying water buffalo of course but just enough to finish a set..even arnold said grunt if you have to..nice vid though

[MadeFitTV]

@kawasakininja13 I agree and believe that I did state that in the video, that releasing some noise is acceptable. Sounding like a tortured water buffalo, not acceptable lol!

[Coffeeisbomb91]

Ronnie would disagree with the grunting part by yelling "YEAHHHH BUDDY!"

[MadeFitTV]

@Coffeeisbomb91 LOL

[ValleyOfChrome2112]

I wish the girls at my gym were as fine as you

[TheBongo87]

Do not curl in MY rack

[CzujnyJakZuraw]

Don't wander around, don't disturb, don't leer, don't stare at the mirrors ... so what on earth I'm supposed to do in those 2-3 minutes between sets? Big mirrors and fit tushes are the very reason why I found myself in that gym in the first place.

[TheCerberusbindweed]

What would you say are the top 10 things (or More) to bring to the Gym. Would love to know as I am going to start going to the gym for the first time in about 2 weeks for Weight Loss. Are there any tips you recommend for a beginner such as not eating an hour or so prior to going to the gym, after gym should we drink a energy booster, etc......

[DevEdiriweera]

ur awsome



[jamesgreenberry]

05:40 surely thats wrong!

[tajulafham94]

her shoulder is like... 'wow'

[amineaiffa]

Its so attractive when a women takes care of herself physically. And I mean exercise and good nutrition, not starving yourself to get a good looking physique but still unhealthy.

[dany111420]

I dont like Machine hogger

[catherineistoocool]

@ValleyOfChrome2112 Clearly you're going to the wrong gym.