Your Health and Well Being by Dr. Cynthia Ambres

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Uploaded by on Mar 1, 2010

Dr. Ambres counters some of the today's myths surrounding your health & what the future may hold. She explains how the state of your health is in your own hands. Not in the hands of the government, doctors, hospitals or insurance companies. She asks that we stop focusing on what happens "when I get sick" but rather start focusing on how you can improve your own health & well-being. Until we begin to eat what or body needs, exercise regularly, stop smoking, over eating, and start concentrating on our mental & physical health, no insurance or health care reform will change the path of escalating cost, over testing, over prescribing, & over stressing that we are now on. If we weren't constantly chasing the tail of chronic illness, the cost of insuring everyone again catastrophic illness would not be an issue. Please stay tuned for future videos where Dr. Ambres discusses common misconceptions about prevention and wellness as alternatives to fighting disease & illness, & what your health insurance company is really doing with your money.

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