Introduction to Bikram Yoga
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Uploaded on Jul 27, 2009
Find out more about Bikram Yoga and what to expect in your first class. www.bikramyoga.co.uk
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Top Comments
ohmyfeilunhai 11 months ago
Every single person in that video has beautiful, glowing skin. That alone is tempting me..
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Alfredo Fatale 6 months ago
Try it anyways! You'll love it! Go at your own pace. You'll be encouraged to rest whenever necessary. There are variations for each pose, so don't worry about not being able to do something. Lastly, think of it this way, there was a time when Lance Armstrong couldn't ride a bike...when Michael Phelps couldn't and didn't know how to swim. Just jump in! Life is meant for exploring. Cheers
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All Comments (140)
afton1393 5 days ago
Does this help lose weight?
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littlewelshcub 2 months ago
Great video
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bubbleburster123 3 months ago
Feel like joining a class now!
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Stephanie Siegert 3 months ago
I love this workout! Been practincing three years and what beautiful results healthwise! Namaste.
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BeautieCandy 3 months ago
I'm starting next week! Hope it goes well for me, I'm kind of nervous.
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charlotte dinesen 4 months ago
bikram is a lifestyle - simply fantastic
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justakillerqueeeen 4 months ago
heat**
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