Klaus Riis 180kg front squats, Key2fitness 2009

Leg day in Key2Fitness, Ringsted Denmark. Klaus doing front squats, going to 90 degrees. Starting with several warm up sets, then10 reps with 140kg, 6 reps with 160kg and as you can see 3 reps with 180kg. Klaus is working his way back after injury, still strugling with lower back pain. The ischias nerve is a real pain in the A$$.




www.klausriis.com

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[ultrariis]

2 and half months, sadly.

[Duffman89detmig]

very nice !!!

[johnnycj]

how long have you been stopped from training due to your injury?