Melatonin for sleep

http://www.enlita.com/review-products/melatonin-sleep-support
The benefits of Melatonin: * Increase your feelings of sleepiness* * Helps you fall asleep more quickly* * Enhances your overall sleep quality* * Improves your morning alertness* * Reduces your daytime fatigue*

Category:

People & Blogs

[Ams11121]

ur almost asleep on ur feet :D

[USAamericaUSA]

@holunhoyeah its not artificial, you brain makes it.

[holunhoyeah]

you can easily get addicted to melatonin just like other sleep aids...i dont understand why u consider that as not a drug, cuz its artificial.

[guitardude1230]

@blade004

Hmm i dont know. Here in California we have "Naturalist" brand which is just naturally extracted melatonin from a plant source. Im not exactly sure how natural it actually is but it does the trick for me. It is the "cleanest" feeling brand I have found. Others can make me feel muddy but not Naturalist. I hope that helps.

[blade004]

@guitardude1230 I bought some recently but i don't really know if its working? The one that i bought was a Homeopathic Melatonin but we all know that Homeopathy is absolute bullshit so is there a version that is pure true Melatonin without the 0.000001% dose associated with Homeopathy?

[guitardude1230]

@dgk990

That is a good question. I still use melatonin but had a period when I went off of it with no problems at all. Sleep was just like it was before I started it. And I go days without it like nothing. No insomnia or sleep dependency on the hormone. And yes, melatonin is great for meditation. It opens you up into much deeper thought patterns. I suggest 1-2 mg for meditation, 3 for sleep, and 5-8 for dreamland adventures.

[dgk990]

@guitardude1230

I agree with you 100%, but 1 question. Can your body become dependent on it and stop producing it? I have hypothyroidism and I have to take synthroid for my thyroid to keep working properly. I am sure my body has completely stopped producing it now. So seeing how Melatonin is a hormone, I was wondering if my pineal gland would stop producing it. Also, can you take only a small amount of melatonin for meditation and not enough to make you fall asleep?

[stubbs4434]

@guitardude1230 Just because it occurs in the brain doesn't mean it can't harm you. I know this is not the case with Melatonin, but DMT for example, occurs naturally in the brain. Try smoking that and see what happens.

[dailytelegraphreview]

yeah your right, Serrapeptase. Melatonin does not kill brain cells.

Real intelligent stuff. Maybe you should try an overdose of the stuff. The world may be a better place.

Go back to school kid. And stop hiding behind false aliases on youtube. Have a nice day now!!!

[haytubenon]

And, obvious troll is obvious.