Simple & Healthy Eating Tips
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One thing I tell myself all the time and really register in my mind is that it's only food and it should not run my life.... And do I really need what I'm craving if you practice those two things they can really help... They seem to help me a lot
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Haha! ;)
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Awesome tips :)
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omg im so excited to try these tips! thanks for the advice im starting tomorrow:)
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these were like the best tips ever, i haven't even heard of most of them. :)
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can u please do a video on how to be positive and living life happy and self confidence and stuff because you always seem so positive and happy! please!! (:
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your not supposed to drink/eat dairy when you play sports..it makes people throw up a lot
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haha I feel like we should be sisters, cause I've done all those tips, and I have all the food you listed in the end! :)
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Stay occupied, you wont have time to think about those snacks and sweets so you will eat less:)
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great tips if your hungry dont just snack actually eat something like a sandwich cuz most snacks have a lot of sugar and calories
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"which sounds disgusting right?! :D" hahahah. You need to make more tips videos :)
iharthotdogs 8 months ago 45
this was so helpful! thank you :) btw you are gorgeous!!
KristaSwims 8 months ago 4