Armizare Posta Dance
Extrapolated from the medieval martial arts manuscript
Il Fior di Battaglia, 1409
www.fencingacademy.net
This practice form takes the posta (or guard) of Maestro Fiore dei Liberi's single-handed sword, the 12 poste of the sword in two hands, the 6 poste of the sword in armour from the Getty manuscript, and a single posta from the Paris copy, and connects them with actions demonstrated or discussed by Fiore in his manuscript.
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