Emily Kwok - BJJ Mount Flow Drills - BJJ Weekly #055

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Uploaded by on May 29, 2011

http://www.bjjweekly.com In this weeks segment Emily shares a flow drill that she likes to use the help improve side control to mount transitions. By practicing the details in this drill you'll be able to more smoothly and safely transition from cross side control to mount and then back to cross side.

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Uploader Comments (bjjweekly)

  • I that start up shoulder tip what some people are calling the "shoulder of justice"?

  • @aikighost yes, although she is being very deliberate and not really trying to cause any discomfort - but some people really drive that shoulder into the face and Shoulder of Justice is a popular slang term for that.

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All Comments (12)

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  • môn này phê vãi...hahaaa

  • This is good stuff

  • Yay she showed Twister-side control!! 

  • Good stuff. Really good details on this fundamental skillset.

  • @ThePandasss not really good technique. might work against a novice, but it isn't something worth practicing.

  • ok a my rolling partner got me into side contol and for some reason i got a triangle around him and tapped him out that way iv never seen that before and i didnt know if it would work. have u done that before or am i just a genius?

  • Like watching her break down techniques into little details.

  • thank you very much!1

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