Parkour Safety Vault

A parkour safety vault beings with minimal speed toward the obstacle, planting the right hand on the ledge, throwing the body toward the left, swinging the left leg up and bringing the right leg through. Work on the parkour safety vault as one of the first vaults to learn in parkour training with tips from a fitness trainer in this free video on parkour vaults.

Category:

Sports

Tags:

• parkour
• safety
• vaults
• jumps
• free
• running

[Kaleb1105]

What's so bad about these videos? They are the quickest and best explained lessons I've found so far. But probably not the best.

[MrRhysReviews]

There obviously callin' him a loser cause they can't do it, he is just teaching so who cares if he isn't doing it completly PRO style and who cares about elegance? at least he is showing us.

[MorbidMist]

I just love it when people dislike tutorials. People take their own personal time to try to teach others how to do it right or give them ideas, and instead people would rather fall on their face.

[sharir1]

parkour isn't free run. the thing that matters most in parkour is speed and efficiency. so what if the guy's not a pro, he still explains all the moves well enuth for u to get it and try on your own

[alienkilla22]

@Kaleb1105 yeah he basicly uses the same footage over and over and never does it there and then

[yukariniro05]

2 hand vault should be the first vault to practice

[Gronked]

@disturbedgroceries mate, it's youtube. Everything is hated on youtube. There could be a video with God himself materialising and telling us the meaning of life and there would 'thumb down' dislikes on it :)

[MrViPJoe]

lol i did this before i even saw this vid

[MrKyvegas00]

your hardcore dude keep it up bud

[SPECbugsy]

oh, I've always known that one as the fence-hop, or the ghetto vault :P

[maciscool34]

haha, i remember when i first started parkour. i was doing this vault, but my left foot slipped off the rail and, yeah.