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Chest & Shoulders

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Uploaded by on Aug 20, 2009

Tom covers some excellent chest presses and shoulder workouts to take your Total Gym experience to the next level.

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  • wooo woooo lol

  • Hm, didn't see this part of his house yet. Is he selling it or something?

  • great machine, no doubt,

    I sold mine , like a fool

    I will get another soon, the best machine

    period

    Dave

  • I do this kind of quick workout as an energizer, on level two, Pilates style. Concentrated, breath aware, and slow. AND I STILL END UP WITH GREAT FEELING PUMP. This machine is all I ever needed. Too bad it took me so long to discover it. I got rid of everything else. My SOLOFLEX, my POWERBLOCKS, my exercise balls, my wide's reformer, everthing but our fully loaded 14000.

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