This is a push up alternative for the kids who either cannot perform proper push ups or try to sneak out by barely bending the elbows. I used this mixed with regular pushups so there is a goal to move on to better pushups.
This is great for kids class, even as young as 4!
Great idea! It doesn't teach proper form, but instead helps to strengthen so they will be able to use proper form. Nice!
MrSuperHappyFun 4 months ago