RAW FOOD WEIGHT LOSS 101: B12 injections for weight loss? #169

b12 injections are often used in weight loss clinics. http://www.ars.usda.gov/is/pr/2000/000802.htm

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[Aleboy88]

Dude you have take vitamin B12 injections to sustain ur diet? Wow is that a pain in the ass?... that's not natural and not worth it... The problem people have is an adsorption issue in the diet... Wakey wakey eggs 'n bakey ...buddy. its about time :)

[durianriders]

@Aleboy88 Dude! Wakey wakey! Watch the vid and can you explain why 40% of the US is b12 deficient? Are 40% of the US raw vegan fruit eaters? LOL!

Some people supp, some dont. I do. You do Allen. You dont eat the same as me so why do you supp? Good question eh? Lets see your answer.

[spiritofdell]

I have been paleo for 8 years with no supps and I have very high b12. I am very active in the paleo community and no one has ever come back with blood results that said they had low b12. Also you’re wrong, you said that bacteria are your b12 and the fumigation in planes kills them. Bacteria produce b12 but your body is not able to absorb any of it. It’s a fact look it up in any medical journal you want.

Well that was my rant for the day.

[hfocus001]

@spiritofdell Folks have to be very careful when they listen to these people. I'm watching YouTube clips of raw vegans running into issues with B12 deficiency. This can cause irreversible nerve damage y'all. If all humans needed B12 injections to survive half the world would be dead now with nerve damage and virtually the whole of the 3rd world that can't afford expensive B12 injections would be gone. Animal products protect you from depleting B12 to dangerous levels as intended by nature.

[durianriders]

@hfocus001 Could you please provide me with names of these people with nerve damage? I bet you cant. I can but they aint raw vegans. Read the book 'Could it be b12' by Sally Pacholok. There is many references to people eating lots of animal products that had permanent nerve damage from a b12 deficiency. One was even a butcher!!

How do you explain that? You say that animal products protect you from b12 deficiency then why is 40% of the US b12 deficient? Why my raw meat eater mates have low b12?

[durianriders]

@hfocus001 Could you please provide me with names of these people with nerve damage? I bet you cant. I can but they aint raw vegans. Read the book 'Could it be b12' by Sally Pacholok. There is many references to people eating lots of animal products that had permanent nerve damage from a b12 deficiency. One was even a butcher!!

How do you explain that? You say that animal products protect you from b12 deficiency then why is 40% of the US b12 deficient? Why my raw meat eater mates have low b12?

[durianriders]

@spiritofdell but what is your homocysteine, MCV and MMA? You could have a raging b12 deficiency and be totally ignorant to it just cos your b12 serum is 'ok'. Ive got 6 paleo mates that have chronic fatigue and have low b12 serum. I interviewed one last year. Check out my vids.

Read the book 'could it be b12' by Sally Pacholok. She aint a vegan so you can be sure it aint vegan biased but she talks about how common and dangerous b12 deficiencies are in meat eaters. They are at HIGH risk.

[HIIRIschlaeft]

These fat people r so funny.. instead of going vegan and stopping pollution, exploitation and climat change, they pay loads of money for b12 shots egoisticly hoping for weighloss..

[tamcon72]

B12 injections if you're really deficient and need clincial help, maybe. But you can lose 30 pounds in a month by using a healthy diet. Or starving yourself. Or eating rocks. Which would be just as stupid as taking vitamin injections when you don't need them. God, people are dumb!

[mistoutchique]

Stop eating shitty food.. You don't have to be a rawist/vegan.. just cut out all the chocolatecakes and all that disgusting food people eat and you wont be fat.. Not been a veag/vegetarian all my life but I've never been fat... (my sister does sport like a carzy but she still has the "extra pounds" on her... Wnat to know why...?!?!) I try not to poison my body with Shit.. We all love the occasional Chocobar or the Chips and Beans or the pack of crisps .. but if you Indulge too much you go FAT!!!

[HerosComment]

The Raw Foods, is this the new & improved expert investigation of products you promised us after the Adya Clear recall? I mean this guy says, he looked around the internet, read some books & talked to raw food leaders and this makes him an expert on B-12, how? I mean how can we just take some guys word for something he is going to profit from? I just don't understand, Matt Monarch who puts on these raw food videos, does not appear healthy at all, he looks stoned. WAS BLOCKED BY THERAWFOODS

[Venode]

Thanks harley love this video totally true what your saying bro i appreciate it and as a raw vegan vitamin b12 shots are also needed. I cant believe all the bull people talk about vegans when even they are deficient"

[0xNEVVG3N]

The only thing durianriders knows how to do is shoot up B12 injections like a drug addict.

[oldwrestlingluv]

The foods we eat today aren't nearly as healthy as they were decades ago. Farmers pump their live stock up with so much unnatural crap now just to put weight on the beast. So,the question is not can you get it from red meat, but how natural was the beast before it was butchered? I sup all the time and the reason is I know how much of what my body is getting and when I dont sup it show in everything I do. My strength, energy and I get sick easier when i dont sup

[SpaceWalkTraveller]

About 40% of people are B12 deficient and less than 5% of people are vegetarians. The problem is, as you age you loose your ability to absorb B12 from food. This is called atrophic gastritis which means the stomach secretes less hydrochloric acid, pepsin and intrinsic factor that are needed to absorb B12. This is very common in older people. All people should take B12 regardless of whether you are a vegan or meat eater. It really is a silly debate when people say vegans are B12 deficient.

[VeganPua]

All the B12 you'll get in your life is from bacteria... NO animals and NO plant can make B12. The B12 in animal flesh is from bacteria in the digestive system of the animal.

[VeganPua]

Oddly, the researchers found no association between plasma B12 levels and meat, poultry, and fish intake, even though these foods supply the bulk of B12 in the diet. “It’s not because people aren’t eating enough meat,” Tucker said. “The vitamin isn’t getting absorbed.”

What this mean is that meat is not a reliable source of B12.

[Goujiki]

Does it have to be an injection?????