The Ultimate Ab Workout
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3:12
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Hello! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some unbelivable things about it and my buddy got hot 6 pack abs and lost tons of fat with it.
jahid567 1 week ago
it can make your neck a bit stiff, but it don't hurt your back at all
drogo9992 2 years ago
But what about your back and your neck???doesn't it hurt after such a kind of exercises???I doubt it doesn't!Whatever i'm waiting for a reply from your side!
last1left4u 2 years ago
she's hot AND flexible!
MacMillan555 3 years ago
hard to hear you, should i use a heavier medicine ball or ankle weights for a better tone if im a guy?
babysmuggler 3 years ago