30m sprint... (4.65s)

4.65s from first movement...

0-10: 2.10
10-20: 1.28
20-30: 1.27

Category:

Sports

Tags:

• 30m
• sprint
• block
• start

[bossofalltime]

I know your vid is a bit choppy mate, but I've timed it from first movement and get nothing slower than 4.4.....I think you're doing yourself a misjustice saying it was a 4.65.....I'm sure it's quicker.....I've been competing for over a decade now, and coaching for the last couple of years and have had some success implementing biomechanics and other knowledge into training, PM me

[hornblowerr]

@bossofalltime interesting comment. how did you time it to get 4.4? I went off the clock on my video editing software...

[713haydntaz31]

hahahahaha im 15 and i run 30m in 3.69sec on grass mate, go home!!!!

[hornblowerr]

Maurice Greene (+0.13s) 30m: 3.67

if you honestly think you were as fast as mo greene at the age of 15 then you really are on grass.

go home.

and while I'm at it, anyone who posts their age and the time they think they can run (probably timed by their dad on a sunday morning while he was still drunk) is an idiot...

[hornblowerr]

you must run 100m in under 11s then!

unless this is another one of those dodgy 'handtimed from first movement" results...

[hornblowerr]

@DanPrinMan at te time of this video Iwas nearly 31 and had been doing athletics for less than a year...

[pdowd18]

Hey I'm a thrower....yet I really want to do 100m. I've done three throwers quad tests in which have done one set of three 30m every test. My average is 3.74s and my best is 3.70s anyone have any idea how fast I could do 100m?

Thanks for any help. :)

[ThisIsOurHouseCoach]

nice, i average around 5 seconds at a 40 meter sprint. that's about as fast as i'm gonna get :(

[DanPrinMan]

@hornblowerr

How old are you man?

[jjtheflash22]

@quickskills, honestly I would love to see a video of you really running under a 4.1 it does not have to be off the gun but it does have to be fat like speed trap or sparq, because if you could really run that you could run low 11's. I posted a 30 meter of me doing a 4.21 but I'm usually running 4.1's on a good day.

[Dann0Dannn]

30m? that looks faster than 4.65. Im 14 and for my rugby trails i did it in 4.1

[PinheiroIllness85]

ha ha ha

i got 2.33 on grass! and i had leg pains!

noob!

just joking lol

the way you run is siik

[Triplejump96]

I hate this distance!!!