NAI HAN CHI E DAN

Requirement for 2nd Dan Black Belt

Rick Brown, 3rd Dan Black Belt and owner of Brown's Karate Academy of Carlinville IL, performs Nai Han Chi Hyung E Dan. This is the twelfth form learned in Tang Soo Do.

Nai Han Chi E Dan

When performing Nai Han Chi E Dan, key points are:

1. The form is in the pattern of a Straight line, all movements are side to side

2. There are a total of 26 movements, not including the Choon Bee at the beginning and end of the form

3. Turn the head before moving the body

4. This form is basic in nature, there are no kicks represented -- all the techniques are hand movements

5. Ki Hap sharply on the elbow strikes

6. Breathe out sharply on each move, breathe in between the movements

7. If performed correctly, you will end up in the same spot as you started from

8. The entire form is done in a saddle stance

Category:

Sports

Tags:

• karate
• tang soo do