Dr. Yeong Kwok discusses knee pain
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Soooooooo awesome, I've had knee problems since I did a mountain marathon in August with no one seeming to have an answer for me. I'm confident this is exactly the problem.
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Dr. Kwok, I am a weightlifter and I developed localized pain in this exact same area because I do a lot of heavy squatting movements. Do you recommend performing this before or after training?
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this is fucking useful, u guys are my heroes. thank you
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is there a name for this injury? i'm currently in therapy but no one seems to understand and I have this exact injury from several marathon trainings.. so if you could plse tell me what the injury is called?
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I wish they make more videos like this one. This was greatly helpful. Thank you!!
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dr young cock looooooooool
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Thank you for the advice Dr. Kwok. I'll give it a shot.
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Well-done video. How long do you have to do this exercise before the pain goes away?
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thanks for the video, I start having this pain since I start running 5 miles a day, I'll try to do these exercises to feel better.
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The video refers to tendonitis.
UMHealthSystem 10 months ago