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Team Super Training: Mark Bell @ USPF NorCal Open 2008

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Uploaded by on Dec 14, 2008

12-13-08

  • likes, 1 dislikes

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Uploader Comments (jimmcd1234)

  • was this contest single ply only or something? I have definitely seen you box 1000 on a monolift...

  • Yes, it was single ply.

  • no, this is the uspf. the ipf affiliate in the US is the USAPL

  • never mind ,single ply ?

  • yes single ply

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  • i was there!!!! but i competed in the 198 weight class

  • yeah guys, mark can squat far more than what you see here, he obviously babied them but Im sure he had a good reason.

  • that squat suit looks like it gave him amazing pop out of the hole especialy with that 727

  • is this a IPF meet ??

  • unbelieveble benching realy strong squats

  • odd sumo technique, inhuman bench, and too easy squats.

  • yes and no, squats and deadlifts are the bench is not.

    In the bench the bar is lowered further down the torso than is allowed in the IPF, his shirt is also pulled down lower at the front than would be allowed in an IPF affiliate fed.

    Technicalities aside, the guy pressed 800lbs in a single ply shirt, that's just sick!

    As for his squats, i think it was his first time walking out a squat in competition, that squats going to go up in poundage fast!

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