kegel
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@dawn68039 it's for strenghten your pelvic muscle, prevention of prolapse.
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someone told me to try this, is it for tightening the uterus?
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@sanoz00 thank you so much !
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@karlitaandyoka Holo Waltz by Sun Joo Park. 박선주- 홀로왈츠
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OHH! definately love that song!
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the song is so relaxing! anybody know the name?
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my exerices in my video cure is only 25 x's better than any old kegel exercises....
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only kegel yeahh
please..
wich is the name of the song?
tanks
karlitaandyoka 2 years ago 6
omg i have been doing these since i watched the reality show rock of love with breth michaels because i saw one of the chicks doing it and i though it was a toning excercise for you butt.
Nkemmy 1 year ago 5