elbow stand / forearm stand / scorpion pose (request)
Loading...
Loading...
1,623
Loading...
1:18
Transition between dolphin to head stand.mp4by megankfitness952 views- 0:49
Pincha Maryurasana/Scorpion Yoga Transitions with Heather Seinigerby ajoyfulyoga3,085 views
- 1:31
Pincha Mayurasana In Progressby xsaltyx2,927 views
- 3:07
dharma mittra forearm stand and teaching headstandby ahsup4,972 views
- 0:41
Primal Fitness Systems Yoga - Locust Scorpion Hybridby PrimalFitnessSystems843 views
- 2:05
Yoga Poses, Yoga Videos: Headstand Part 1by yogabody7771,099 views
- 1:38
Amber Gean Cincinnatiby amberjeanespelage529 views
- 0:45
LaraH 07 teaches side crow to scorpion poseby yogakayak2,886 views
- 0:25
Straight Arm Frog Stand - a body weight exercise demo from ZodBod.comby ZodBodVids3,874 views
- 0:48
YogarajCP on a Scorpion Pushupby yograjcp927 views
- 4:59
Yoga teachers practice backbends, including scorpion and acroyoga improvby partneryogachs14,771 views
- 2:49
Split Roll Dance Move -Splits Tutorial - gymnastics dancing movesby fitforafeast942,384 views
- 0:41
Forearm Stand on Rockby smithchaddy458 views
- 2:39
Yoga Rocker - Rockin' to Music By Shelby Lynneby yogarocker428 views
- 1:11
Handstand Skillsby Jessupie11,814 views
- 0:40
Kathryn Budig using yogitoes® ySTRAP® - Pincha Mayurasanaby 00yogitoes009,078 views
- 1:09
Elbow Leverby pinkegobox624,016 views
- 0:36
1/2 Press Handstandby adistarhj1,315 views
- 1:19
SCORPION POSE 101by sadienardini151,862 views
- 0:41
Scorpion handstandby paqart128,929 views
please tell me how you do that. i'd love to try.
dhyanabora 2 years ago
You have to sit down on the ground with your hands/forearms flat down. Then you try to kick you legs upwards. When you are in a straigth possition, you have to keep the balance by using your hands and fingertips to adjust the center of gravity :)
(Sorry for a little complicated explanation)
But Good luck :)
adistarhj 2 years ago