Check out this 100 - crunch bosu ab circuit. Hits all areas of your abs, internal/external obliques, rectus abdominus and transverse abs and lower abs -- more intensified because you are on the bosu ball. Performed by Ivy Lim, personal trainer and owner of iPower Fitnes Studio
Thx Ivy ;)
TheSkelly065 1 week ago
I just bought a bosu ball and really was interested in finding Ab exercises... thank you so much for this!
ThePerfectScore294 1 year ago