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Ram Meditation - Guided meditation by Sri Sri Ravi Shankar

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Published on Apr 19, 2010

An old video from a light-hearted public talk where Sri Sri first explains the significance of the Sanskrit sound/word 'Ram' followed by a guided meditation using that sound.

Meditation starts a little after 3:00 min into the video.

This short meditation involves chanting the sound 'Ram' aloud enabling a person to gently slip into meditation.

To find out more about meditation and its benefits to de-stress and refresh yourself - http://artofliving.org/meditation

The 'Ram' meditation is also available in a CD - http://www.artoflivingshop.com/medita...
Other meditations are also available in CDs - http://www.artoflivingshop.com/medita...

When you buy an Art of Living meditation CD, you are contributing towards a better world through the Art of Living Foundation's several humanitarian service projects.

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