Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk Join Janis for this ultimate butt kicking sculpt and pilates workout, designed to maximize core strength, firm and tone your buns thighs and arms. Janis' use of dumbbells and dynabands will put you to the test with added intensity and challenge for a serious upper and lower body workout that emphasizes elegant arms and slick beautiful legs!
Great clip! Janis Saffell has been a wonderful instructor since the 90's! Thank you for sharing!
fabiolitta217 2 years ago