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All Comments (432)
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heyfkldsm Yes I see them every day!!! The majority donuts :(
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@SIDdmb that's rude.. do you KNOW the majority of girls, idiot?
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Actually, coming from someone who is qualified, her form and workouts are on point. It's not all plyometrics. It's circuit training with plyos here and there. Plyometric exercises are referred to as explosive exercises. Some of her workouts don't even have plyometrics and the ones that do are done for a short time.. These are only 10 sec intervals. These are obviously not beginner workouts. They are for people who are athletic and moderate to good shape.
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This is completely UNSOUND fitness! While fit, these people seem to have no real education or qualifications to be implementing workouts. Similar repetitive movements and plyometrics day after day are a recipe for injury. I can't imagine how many people have hurt themselves trying to do these ridiculous, unrealistic workouts
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@morbidme00 They are both good in their own way.
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@MsClio21 cooking/eating is more than half of the battle. and zuzana has a lot of great workouts as well.. a blend of both, isn't that better? you would think it is. stop hating.
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Zuzana has such a better body than this girl!
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This girl is so very annoying.
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Like her sooo much more than Zuzana!
Where the hell is Zuzanna? Wtf.
morbidme00 2 months ago 44
i prefer this girl, zuzana wants to focus on cooking more. stop hating.
MsClio21 2 months ago 13