akrowheels russian twist
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3:06
Hard Core Exercises - Crunch Gym Trainers use Akrowheelsby akroari4,457 views- 0:27
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Interesting exercise! Can women benefit from it too?
ClaireSuperNana 1 year ago
@ClaireSuperNana
Yes, absolutely! Many Pilates instructors are now using this exercise in place of some larger equipment. Let us know what you think...
akrowheels 1 year ago
Awesome, I'm only finding out about this application today. This is one I could try with my ab wheel too, but it'd be a lot less awkward using a core wheel for this. You certainly couldn't interlace your hands in the middle like you can with this. I just hope it has enough ground clearance for my hands.
tyciol 3 years ago
Unless you are a giant there will be enough clearance for the hands....happy training!!
akrowheels 3 years ago