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How to Increase Metabolism : Misconceptions about Fat Intake

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Uploaded by on Mar 11, 2008

Understand the misconceptions about fat intake including the fat-free diet fad with expert health tips in this free online metabolism video clip.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: MAKE | MEDIA

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  • @NozderBoz

    thanks for the suggestion

  • @mehekz if you want to put on some pounds, i recommend comsuming more refined carbohydrates. only disadvantage: your chance to get a heart attack increases.

  • your fat

  • & what to take when you have less fat in the body .. i mean being skinny :S

  • i learned something......yay

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