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TRX Fat-Burning Abs Circuit

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Uploaded by on Dec 28, 2008

Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment.

Visit Mode Athletics at: http://modeathletics.com/

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Uploader Comments (modeathletics)

  • great product,

    what brand model is that timer Mike?

  • @goko2 The timer I use in all my videos is called the Gymboss Interval Timer.

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  • Hey Mike! Thanks for the great video! I have a question though: I went from 150 lbs to 170 lbs this summer by going to the gym 3-5 days a week and obviously eating a lot (I'm 6 feet tall). I didn't gain much fat but now that I am trying to lean down I was wondering how to shake the little bit of stomach fat I have, that is covering my lower abs, without losing the muscle mass that I gained. Any suggestions? Cheers!

  • I made my own with climbing rope and pvc pipe

  • this is brilliant product

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