Poundstone Shrugs
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Dafuq is this shit?
I can do that too...without the plates on the bar. Good job Mr. Poundstone ;D
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@MetalCamelChannel where did you get that from "but then i took an arrow to the knee" i see that on every lifting video, i dont get what it means
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Are those some IronMind wraps your sporting?
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WOW-that is truely awesome!
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MACHINE!!
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I used to shrug that much weight as well, but then I took an arrow in the knee.
3 months ago 3
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shrugging more than my life right there
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just happy to see real shrugs... tired of watching guys do "shrugs"with 600+ pounds... by "shrugs" i mean holding the bar and bouncing with MAYBE an inch of shoulder movement.
Derek Poundstone is a BEAST!!!
3 months ago 4
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635 Is My Maxx Dead Lift. This Makes Me Feel Weak. 675 Srug 4 Reps. U Tha Man Derek!
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If she hack squats that, that'd be an awesome video too!
3 months ago 2
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plate hogger.
bustagh0st 3 months ago 36
he is basically lifting a smart car or baby elephant....
narutoSU8D 3 months ago 28