Rasas Book Lecture Extract 6 of 22 : The sensory input of our enviroment may strongly affect our emotions, if we let it. The senses can be used in a positive way, by creating an agreable, uplifting athmosphere, which is a lot more important than people often think. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.
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I must admit to having believed that an emotion could not be valid unless it was unbridled and feared that I would become robotic that I would 'sell my soul for total control'. Strange really because I am not one for roller coasters.
jellyland 4 years ago
No problem with unbridled pleasant emotions ! Just keep a lid on the unpleasant ones - they have some use, but for the rest they're pretty useless.
peterpandoer 4 years ago