Ground Fight Lesson 11

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Ground Fight 1

This first installment will introduce you to the basics of our Master Wong ground fighting, the methodology and objectives. This ground fighting is designed for real life situations not competition and as such is identifiably different from other ground fighting instruction available elsewhere. Real fights so often end up on the ground and this first presentation will look at technique for takedowns, preventing take downs and ways to defend when you do find yourself on your back! This first Virtual DVD is just the beginning of a comprehensive ground fighting system for use in the real world. Download now you won't be disappointed!

Chapters

Ground Fight 1

364 min
3.3GB
- Intro
- Introducing Necessary Equipment
+Ground Fighting Pad Work
- Section 1
- Section 2
- Section 3
- Section 4
+Solo Pad work for Controlling & Striking
- Section 1
- Section 2
- Section 3
+Pad Work Covers Training
- Covering & Kicking from your knees
- Covers & Knee to Body
- Covers & Knee to Thigh
- Covers to Knees & Takedowns
- Cover & Knee down Elbows
+Linking Ground Pad Work
- Section 1 Palm
- Section 2 Elbows
- Section 3 Miscellaneous Elbows With control
- Section 4 Controls with Elbow, Palm & Changing Positions
- Section 5 Multiple Strike Pad Work, Grounded & Upright
+Applications
- Double Block to Body Hit, Takedown & Arm Break
- Double Block to Takedown & Knee Drops
- Cover to Knee, Leg Takedown & Head Lock
- Cover to Shoulder Bump, Leg Takedown, Knee, Elbow & Kick
- Cover to Elbow, Punch, Sweep Takedown & Double Elbow
- Double Block, Elbow to Thigh & Leg Break
- Block Punch & Kick to Elbow, Sweep Takedown, Arm Break
- Wrestle to Sweep Takedown & Arm Break
- Groin Kick to Scissor Leg Takedown
- Cover to Knee, Ankle Lock & Heel to the Groin
- Block, Slip, Cover, Neck Grab & Push Off
- Push Down to Kick Jam, Shin Break & Choke
- Multiple Ground covers, Takedown & Neck Break
- Cover Fail, Shoot take down & Kick Return
- Intercept to Body punch, Fireman takedown & Arm break
- Hook cover to Intercept, Skin & Side kick

Category:

Sports

Tags:

• mma
• ground
• fight
• self-defense
• fights
• street
• Tai
• chi
• JKD
• kung
• fu
• martial
• arts
• wing
• chun
• Master
• Wong
• lock
• and
• hold

[kongminh113]

BOOM BOOM BOOM ... BOOM LIKE THAT ... BUM BUM BUM ... HMPH HMPH HMPH ...

[1skorpius]

@djquetzal ::::::Well Dj thats awsome that your going to start wing chun i started wing chun about 8 years ago then moved on to original Jeet Kune Do and what I quickly learned was that these two Martial Arts is not meant for Sport its strictly for the streets Survival as far as eye gouging hitting to thr groin and biting so i wouldn't recommend it for Sports but survival I do.

[ZorrilloChun100]

pretty badass fighting music

[Warkiam]

@djquetzal

 No, you're better off applying a di la riva guard.

[Warunho]

@zcai11 Nah, Tai Chi.

[zcai11]

Is this wing chun?

[qwertyenigma]

@djquetzal only works if opportunity presents itself otherwise just fight normally



[qwertyenigma]

the way hes so into it makes me laugh

[djquetzal]

I enjoy watching these video's. My question is, how will this really work in MMA/ UFC?

I am going to start Wing Chun in 2 weeks is that something good?

[jamonco1]

gung hay fat choy!!

[blackbelt807]

very simple boom like this i dont wanna be the man on the ground