OptiMYz Live 2010 - Adrian Vienot

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Uploaded by on Jan 2, 2011

OptiMYz Live Health Expo showcases some of the leading experts in the health and wellness industry.

Adrian Veinot is a certified personal trainer with GoodLife Fitness. Adrian demonstrates how to get the most of your workout when you don't have time to make it to the gym or you only have limited space.

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