dragon twist
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Those are called buhlers. Dragon Twisting is a full 180, but hey, it's cool you're doing them, not everyone can do that.
furyianfiraga 2 years ago
It's more like a dragon twist with a lunge instead of a squat... I... I think.
TheAmazingOti 3 years ago
This isn't really a Drgon Twist, isn't it!?
Looks like a easier Exercise to get to the Dragon Twist.
Greetz
Marcel
MarcelStaiger 3 years ago