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How To: Outside-Grip Rope Curl

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  • likes, 8 dislikes

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Uploader Comments (ScottHermanFitness)

  • if you watch the challenge, who wins in the 'blast off' elimination challenge, scott or ct? both are freaking houses

  • @24JRB24 i never watch the challenges.. unless Chet is on them

Top Comments

  • hey scott, can you make a video about warm up and injury prevent? thnx :D

  • @Honggangster yeahhhhhhhhhhhhh buddy!

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All Comments (93)

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  • @ScottHermanFitness hi, im chet.

  • @ScottHermanFitness.you have a great body.do you workout every day?

  • u must get so much vagina

  • this is biceps killer,really good :)

  • Hey Scott, I added this excersize in my biceps and triceps routine this morning.

    It felt like i was working my Triceps aswell as biceps........

  • @ScottHermanFitness I love the challenges...chet didn't do so hoot tho hahah...at least he got the girls lol

  • @24JRB24

    I love Scott, but I would think CT wouldn't have much of a problem beating him in the 'Blast off' elimination. CT is just much bigger than Scott, and while Scott probably works out more than CT, CT is just more genetically gifted.

  • nice video

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