Stress at work

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Beat Stress at Work!

Work is generally good for people if it is well designed, but it can also be a great source of pressure. There is a difference between pressure and stress. Pressure can be positive and a motivating factor, and is often essential in a job. It can help us achieve our goals and perform better. Stress occurs when this pressure becomes excessive. Stress is a natural reaction to too much pressure.

Work related stress is the adverse reaction people have to excessive pressures or other types of demand placed on them at work.

Visit http://www.projectstress.com/stressatwork.htm for your free MP3 relaxation download.

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Education

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• Stress at work
• stress in the workplace
• work stress
• stress
• office stress
• Work pressure