Leg Strength July 31st 08
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Uploaded by smellyjw on Aug 1, 2008
Since I did an arm one I thought I'd better do a leg one.
This is just some basic leg strength exercises.
Usually you do sets of 10-25 depending on how you feel.
For calfs though up to 100.
July 31st 2008
Top Comments
All Comments (7)
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Have you ever done any bodybuillding ?
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Thank you so much for doing these videos, they're so helpful and absolutely amazing!
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wow! Thats awesome! keep it up!
3 years ago 2
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Wow, that was cool, but you better shift to one legged toe raises, cause 2-legged are to easy for you... Beautifully shaped, strong and sexy legs and CALVES!
The world need more girls like you, keep it up!
3 years ago 3
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These workouts are all amazing and useful. :]
Definitely using them for my workout.
- Scott
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Starting at around 2.25 the calf raise, pommel horse hold in squat and calf raise hold are insane!
How the hell did you get that strong.
TheIrishfella 3 years ago 3
Your clips are the coolest on youtube, hope you find time to do some more!
TheIrishfella 3 years ago 3