Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Metabolism Boosting Foods: Bites with Benefits w/ Laurel House

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,934
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 19, 2010

Don't just eat to eat. Eat with purpose! There are certain foods that can help up your metabolism. Helping you burn more calories (and therefore fat) faster. Here are a few to try...

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (QuickieChick)

  • how do u counteract the dehydration w/ coffee? idk but won't water dilute the caffiene potency? just asking... you're beautiful!!!

  • @shine777 Coffee has actually been shown to not be as dehydrating as previously thought! Which is great news! But I drink a ton of water with lemon throughout the day as well. I also am super into Green Tea lately- like very into it... maybe 4 or 5 cups a day! ;)

  • Do you think we could use caffeine pills in replacement of coffee?

  • @Yesenia0710 It would make sense, yes. Just don't have too many. Too much caffeine can make your heart pump overtime (which is why some people get the jitters from too much coffee). I like getting caffeine through coffee because the amount is controlled... -xx Laurel

  • Do you have a book dedicated to solely 'Bites with Benefits?' If so, I'd love to buy it. If not, you should consider writing one. :) Love your videos!

  • @VictoriaBreton Thank you so much! I have a website that I JUST launched with more of them- QuickieChick . com. And.... I am considering writing it as a book too ;) -xx Laurel

see all

All Comments (10)

Sign In or Sign Up now to post a comment!
  • What if you are a soda drinker, instead of coffee? (coke, mello yellow?)

  • no wedding ring?? ;)

  • @QuickieChick that's great news!!!! and u know something... coffee worked as a pre-workout booster... and it seems like we are kindred spirits as well, cuz i'm a green tea lover as well... thanks for the helpful tips... you're a treasure here on youtube... glad I subscribed... you're beautiful!!!!!!!

  • Sounds great! Except for the coffee! I don't drink coffee at all, I don't like the smell. I'll have to get my caffeine in a different way. LOVE your video's. You have such a lovely personality. TFS

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more