http://www.ruthhoganpoulsen.com The lesson presented here was taped for the students benefit. By using some bright colored tape, i was able to show her how to properly align herself both laterally and longitudinally. This gave her a great visual to see after she was home to start to build the muscle memory of her new straight self.
amazing how one small shift changes the whole upper body's position.
bethechangexx 2 years ago