Swimming Dragon Qigong

This is my version of the Swimming Dragon Qigong set. I find it to be a very nice exercise, especially for loosening up the spine, and it also work the intestines and inner organs extremely good!

I appreciate feedback if you have some comments to the clip. Thanks!

Category:

Sports

Tags:

• martial
• arts
• kung
• fu
• wushu
• guoshu
• swimming
• dragon
• qigong
• qi
• ki
• chi
• gung
• gong
• taoist

[rakevoltaire]

My favorite Version of the swimming Dragon on youtube.  Very Nice. Thank You for uploading.

[mrlee70]

@rakevoltaire: Thank you! Glad to hear you liked my version of Swimming Dragon. :)

[paulette01]

What language is that?

[mrlee70]

@paulette01: Norwegian. 

[effzee]

yes.... very nicely done, very peaceful and fluid, like it should be :-)

[mrlee70]

@effzee: Thank you! Glad you liked it! :)

[chemanfu]

@mrlee70 is nice, it can be improved. I suggest what i did myself with very good results. i am 68 years old, i've learned this form at 60. i was stiff, and the waist didn't loosen. then i attended a workshop about Tai chi RULER (you can find everything you need for that purpose on you tube and google). it worked fantastic. now my dragon really swims. good luck

[thorerikt]

Yeah! Get your groooove on!!

[abraxas444]

Very interesting form,played so nicely

Thanks for posting