A martial arts groin partner stretch warms up all the muscles associated with the side kick. Learn how to do a groin partner stretch with tips from a martial arts instructor in this free warm up and stretching video.
Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan
ok this helps i think i can make him my youtube sensei his videos are great guides
GeTSUGAxX9 5 months ago
as for safe stretching can not say a thing wronge with this
OMFGHUGEWOLF 10 months ago
excellent this realy helps me for kicking and stuff . :)
yohanis12 2 years ago
i love to stretch, helps me think and reflect, its beautiful x
samyjayable 2 years ago
woo 3rd. im teh bestesht
martinez00 2 years ago
whoo 2nd commenter, im awsum, i can only just do that
AosIma123 2 years ago
first view, first comment... aint i hard? lol
aleccourtney 3 years ago