Ring Basics Workout Part 2- Skin the Cat or German Hang Exercise Tutorial
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What a beast.
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look at the fat women behind
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Isn't this much easier than the Iron cross?
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really nice new intro!!!
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Sam! I like the way you explain the exercises. I am just after buying my rings and on my way to begin use them. Thanks for the details. (Chico)
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the videos with sam are always gold! i feel like he really knows his stuff!
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awsome template in the beginning!!
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@artofspin Good,You look like younger than your age!
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i always worried that i will dislocate my shoulder with this exercise :(
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HEY WUSSUP YOU GU...oh hey it's sam.
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2:53 Hahahahha that fat lady is very jealous :D
TR544Life 1 month ago in playlist Ring Workouts 17
@Jasgym77 I will turn 48 this year :-)
artofspin 1 month ago 12