Jennifer Kries - Waking Energy - Yin Yoga and Meditation
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All of Jennifer's workouts are amazing. I have found her more down to earth without all the "granola" stuff that many instructors like to yap about. The workout DVD's have these explanations mostly in the intro - not in the actual working sections. She is fantastic!
carms58 5 months ago
how do u pple do these things?
maggiesnoepje93 1 year ago
Great, I understand the meridian system, so Yin Yoga is fantastic.
cammyhart1 1 year ago
I love Yin Yoga, and she explains the theory very well. Most if not all of Western Yoga is Yang. I believe anyone who practices Yoga should do some Yin or restorative work as well. It should also focus on the spiritual side of your practice.
jayell79 1 year ago
hot boobs she has
hotvins 2 years ago
Damn. I loved Jennifer Kries until I watched this and realized she's a fluffball.
anonybelle 2 years ago
I HATE IT
kharringtonl 2 years ago
thanx for sharing, nice...
yogayogilover 2 years ago