Triceps Exercises : dips 2 benches

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Uploaded by on Sep 26, 2009

Triceps Exercises: dips 2 benches.
This triceps exercise is simple and effective for training triceps muscles. You can perform it at home or in the gym.
You can also increase the difficulty of the exercise by placing a weight on your legs.
Find out more exercises for arms and biceps on our site:
http://www.passion4profession.net/en/triceps-exercises/

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Top Comments

  • I just use my bed + books for school :)

    (School is finally really useful!)

  • you dont need 2 benches, i use my 2 girlfriends :)

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All Comments (133)

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  • @Kleineman15 Hehahahaha

  • if you use 2 chairs +1

  • What does stephen Hawking have with triceps workout to do? 

  • @ARTOFAX92 LIKE A BOSS

  • @ARTOFAX92 your right and left arm? :P

  • microsoft sam

  • really nice video with great? video composition. also the presentation of the video is so great and enjoyable . i like this video so much.

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