鐵線拳 Tit Sin Kuen (Iron Wire Form) - Sam
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Uploader Comments (sydwashan)
Top Comments
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以气运劲，以声开气。
老僧挑担铁线不齐，内劲不继，有待提高。
2 years ago 5
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@CKWTPang . You are right. The principle of tit sin kuen is doing it slowly with smooth breathing. Iron ring is good. But not wearing that much. In chinese,走路都沒學會, 就去訓練100米.
train the mind, breathing (气), Internal power (劲,内功), = 外鍊筋骨皮, 內鍊精氣神.
All Comments (15)
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@azetic Wise analysis!
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According to legend, the Tit Sin Kuen (Iron Wire form) is supposed to train the mind, breathing (气), Internal power (劲,内功), and co-ordination of the muscle . With the iron rings on the arms, it become weight trainings, it might be counter-productive of the original purpose of the Tit Sin Kuen practice. For example, the trainee becomes short of breath and out of breath , breathings become quick and shallow, instead of long and deep . Iron rings might be good for muscle and speed trainings only.
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I currently train with just one ring on each arm with each ring weighing about 3 pounds and its already affecting the accuracy of my technique. this guy is wearing 5 rings per arm which is about 15 pounds and I simply can' t imagine anyone doing the techniques nicely with that kind of weight. Well done!
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thats awesome. Great work!
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As we are 2 years down the line, I hope you are still able to do the form. I see you over stretch on many occasions with weight beyond your control. I guess you did it for this video purpose. It is good to see someone take effort, but please do be careful. If you are still at it, keep up the good work. I guess you have adjusted the errors you make here and there, by now. Good luck.
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зачем ему эти кольца, он похож на гея
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What lineage are you?
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Awesome
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Muy Flojo... Se supone que la danza del Cable de Acero es fuerte... y con argollas debe de ser mucho más. Más entrenamiento!!!... suerte.
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hen hao
markohu 2 years ago
Thanks!
sydwashan 2 years ago
加油！
lavare0129 2 years ago
多謝!
sydwashan 2 years ago