Advanced standing splits

*this vid is old n i hav improved a lot and made a lot mor vids witch will help u i jst hav an old laptop so i cnt upload yet. sorry.* also i can jst about touch my toes to my head lol


Me doing a more advanced version of the standing split balance

im currently working on the head to toe stretch so this will be even better soon

Category:

Entertainment

Tags:

• splits
• jared
• catkid
• wushu
• balnce
• flexible

[nickko98yahoocom]

no its called a bow and arrow in cheerleading and i am a boy flyer in cheeleading and i could do that

[catkid04]

@nickko98yahoocom its called that in cheerleading but in wushu its a standing split balance if u take a luk at this vid /watch?v=2cpVM0A3E58 it shows what its like in wushu it way better than mine in this vid but i hav inproved a lot n mine nearly as gud as his

[prettypointedancer11]

i am a girl in dance and i cant do that and it is actually called a toiothpick

[catkid04]

thats wot its called in dance but i am doing a wushu balance

Chaotiandeng in pinyin meaning standing split balance

[wyyc]

Can you kick up directly into a standing split? Ala the 2001 All China Games Optional Changquan compulsory Nandu.

[catkid04]

i can just about catch it but i need some more practice and im working on the head to toe stretch so it will look even better.

do you know of any excersises i can do to be able to kick my leg up and catch it like a profesional wushu athlete

[ursula2002]

pls show what stretches u did to get this stretch. really interested

[280az]

I dont like how u think only girls can do that

[andreaxxfarrellyxoxo]

I love doing that it's soo fun :D

[isy551]

O.O



[bigrob0730]

I am a dancer and I always find similarities and differences between dance (specifically ballet, modern, contemporary) and gymnastics or cheer leading to be very interesting, especially the terms that we are taught for certain positions or stretches.

ps. i think someone else said this but watch your standing knee. Decide if you are keeping your standing leg parallel or turned out (im not sure if people who do things outside of dance know about all that)

[MeMadSlightly]

wow, that's impressive... i do ballet but i can't do anything like that...

[abc14able]

que fome

[YunavsYuri]

Keep an eye on your standing knee. If ur not careful and u let it bend in like that it will dislocate.

[Tommyfoot65]

ouch!

i wish i could that.

[94Flordeliza]

hey man, just wanna ask how old are u? cos i always thought age may affect this kind of training... thanks x

[irishmusicalgurl1216]

okay people...This position has many different names...it depends what sport your talking about and where you take that sport. So just get over it already. Focus on the video itself!!!

[davidorlandodiaz95]

@prettypointedancer11 its actually called a leg mount