WLS VSG Pumpkin Banana Protein Bread

wheat free! Glutin free! sugar free! and yummy!!!

Amy's Pumpkin Banana Protein Bread

Nature's Best Perfect Zero Carb Isopure Creamy Vanilla - Creamy Vanilla, 4 scoops
Farmer's Market - Organic Pumpkin, Canned, 1 container (400 gs ea.)
Natural Cinnamon Apple Sauce, 1/2 cup
Bob's Red Mill Gluten Free Old Fashioned Rolled Oats - Oatmeal, ½ cup
Bob's Red Mill - Finely Ground Almond Meal/Flour, ¼ cup
Bob's Red Mill - Organic Coconut Flour (net carbs), 2 Tbsp
Bobs Red Mill - Whole Ground Flax Seed Meal Net Carbs, 2 tbsp
Egg - White, 3 large egg
Bananas - Raw, 2 small (6" to 6-7/8" long)
Splenda - No Calorie Sweetener, Granulated, 1 cup
Sweetleaf - Liquid Stevia - Vanilla Creme, 18-20 drops
Salt, 1/2 tsp (1.5 g)
Baking Powder, 1/2 tsp
Baking soda, 1 1/2 tsp
Spices - Cinnamon, ground, 1 tsp

Mix all wet in one bowl and all dry in another then blend together for best results

Back at 350 for 45min

Mine is 109cals 11 pro 2 fat and 10 carbs for slice I get 12 slices with this Recipe

Havbe fun with it!!!

Category:

Entertainment

Tags:

• wheat
• free
• Glutin
• sugar
• wls
• vsg
• protein
• bread
• Eating
• Banana
• recipe

[ShaunzyTV]

is that scoop you were using to measure the isopure protein powder come with the powder? It seems a little big.

[AmySDMOM]

@ShaunzyTV yes it the scoop that come with the isopure

[herb123chloe]

Does your protein clump when heated?  I do love my Unjury protein however it does clump if heated over 130 degrees.

[AmySDMOM]

@herb123chloe not at all. I bake with it all the time. Just made some pumpkin Oatmeal cookies last night.

[AmySDMOM]

@herb123chloe i find the the isopure works very well in baking

[dottiemay71]

Sounds good. I'll have to find an alternative to Splenda as I don't do well with those artificial sweetners. Thanks for sharing!

[AmySDMOM]

@dottiemay71 organic raw Agave or stevea will be fine.

[baystategal]

Sorry, I wanted to watch, but couldn't with the shaky camerawork. A tripod would help.

[cindyslosingit]

I will def have to try this sometime. I've never been a big bread eater except for some reason around the holidays when I want pumpkin or banana bread. I'm only around 10 weeks out right now so I might wait a little while to try this but looks delish! And will have to figure out where to find the almond flour and some of the other dry ingredients. But will def be on amission to do so :) Thanks for sharing.

[tnwanda1963]

Thanks so much for sharing! Can't wait to try this!

[AmySDMOM]

@dying2livegirl The Vitamin Shoppe