Beach Workout: Muscle Ups
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never thought of this with olympic rings. must be be challenging :>. I need to try it
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Congrats man that's awesome!
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It's always good to see someone not kipping the whole way up. There is a little kip, but nothing close to most videos. Good job.
I have only ever done 2 in a row. No kip, my coach yells at me if I do, =O.
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They are hard! This was my 3 or 4 time doing the Sunday Buddies Workout and it is the most I was ever able to do! My first two time out there I was not able to do any. Last time just 1 or 2! And now I am up to 5! That is pretty good! Tony does 10 or 11!
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Damn. That is a workout....
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wow, that is cool!
mustic1234 3 years ago
THX buddy! They are hard at first U need some strength and lotsa form!
PuckHeadFitness 3 years ago
well I can tell you must work pretty hard, you have a lot of strength, those look really difficult to do
mustic1234 3 years ago
Well like anything! It is an skill U can develop. Stick with it and U will be showing me new moves buddy!
PuckHeadFitness 3 years ago
Yeah I'm waiting for the day when I reach that point.
biglane4u 3 years ago
Ur on your way girl! Pull-Ups without the chair is first (which U are doing) Then Muscle Ups on a bar, Then try the rings! It takes just as much form as Strength!
PuckHeadFitness 3 years ago