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Fitness Tips by Taisha Hayes

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Uploaded by on Apr 11, 2008

Taisha Hayes lost 120 pounds and so can you! Taisha answers questions from her website. Let Thayes Fitness Keep you Motivated! www.thayesfitness.com

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  • Hey Taisha! Firstly, I read your story on The Weigh We Were and congratulations on your major weight-loss. I've lost close to 60 pounds so I totally agree with whatever advice you've given. Watching your video has motivated me to push even harder. Thanks for the inspiration! =)

  • Congrats! I just read Essence with Taisha Hayes' story in it. It was very inspiring and admirable.

  • ah nice, i got summer holz although you do say you shouldnt rush losing weight i want to lose like 20-30pound within 6weeks by just joggin and eating healthy food

  • Congratulations! What an inspiritation you are. I'll check out the website. :)

  • congradulations!

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