Yiquan

The Second Course of Yiquan

I started learning second course of Yiquan under Timo Heikkilä's
guidance in 2006, at 39 years of age. I have a long background among
Martial Arts, and because of that, I was suffering from different
long-term wounds and pain in my shoulder, neck, spinal column, hip,
knee and instep. In addition to all that, I have had problems caused
by asthma, faults in my posture and all kinds of wrong habits
automated in my body.

At first, the training process was focused on health, which slowed
down the normal learning, but at the same time also deepened my
knowledge on Yiquan's beneficial methods, which cultivate a human
being both physically and mentally. After one and a half years I was
free from all my pains and inconveniences, and I could carry my focus
forward on the Martial Arts side of Yiquan and on different
ability-adding practicing instead of health effects.

http://yiquanlife.wordpress.com/

Category:

Sports

Tags:

• Yi
• Quan
• Taiji
• Shili
• Tai
• Chi
• Fali
• Yiquan